Secret Shame

I explained to her once
how sometimes I feel
I’m the shoreline

just longing for the ocean
to come kiss me goodnight,

when she did not run away
I knew I felt something for her,

when I admitted to her
how I hold death like a prayer
in between my palms

she quietly whispered how she did too,
and it almost felt like we were one;

her sadness has a home inside of me
and even though she often
holds back her laughter
I know it is what’s lighting my soul-

this emptiness has become too much to bear on most days

but she always reminds me
I’m never alone

she once told me
her soul looked like a well

with no water waiting at the bottom-
just emptiness

how her voice
gets lost in there,

suddenly my whole life made sense.

I convince myself
the sky is calling me home

she asks me
if I want to build a house
out of the clouds,

she asks me why
I won’t call her by her name

why I won’t introduce her to my family;

she wants to know if I love her,

and I do.

I love her like you’re supposed
to love yourself

except loving yourself
isn’t that easy,

I still refer to her
as a separate person

even though she is a part of me

I still refer to her as her
instead of by what she really is;

but depression will do that to you,

she will move into
the dark house of your bones

she will tell you
there is not enough room
for all of this shame and sadness

she will leave you longing
for the girl you never quite were

as you struggle to create space
for her to live comfortably-

she moved into my heart last week,

as she carved her initials into my soul
I knew her and anxiety would get along just fine

I always feel them dancing in my rib cage,
running up and down the stairs of my chest

and not a day goes by where
they don’t hold a party in my brain,

she and anxiety have become
a powerhouse couple
who use my body as their refuge,

every day I drown in the well
of her secrets

as the blood of her shame
washes over me once again.

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When Light Fades To Dark

Every morning the bright yellow ball caresses the earth- demanding everyone to be aware of its existence; always rising in the east and setting in the west- its presence will forever be counted on; but- with light- always follows darkness; when the light begins to fade- the darkness will shortly follow; this darkness creeps in ever so slightly; until- all in an instant there is nothing but blackness surrounding you; but- when the light fades to dark- there is one thing you can always count on; the magnificent ball of light will always rise again; and the beauty it beholds will take everyone’s breath away all over again.

Hopeful

From the beginning
they told me I was too quiet

which is why when I was assaulted
I blamed myself,

I thought I must have somehow
consented to what he did to me

I thought my silence must have meant yes;

trying to heal feels way too much
like being punished for what he did,

I have thought about leaving forever,
but I never want to give him the satisfaction

he has taken so much from me already,

when the night gets lonely

and the world seems no bigger
than the space in my mind

I write over and over and over again
that I will be okay;

when the world feels like it is
shattering around me-

I promise myself I will not shatter with it;

on the days when all I can think about
are the details of what he did

I remind myself I am not the broken one;

and when this body feels like it no longer belongs to me-

I remember that this body never belonged to him.