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I am Everything (And Nothing)

*April is an important month to me. Not only is it National Poetry Month, but it is also Sexual Assault Awareness Month. These two events collide in my world in an unfortunate way, but I am taking that pain and turning it in to something, that I hope in a way, can be beautiful. I am also taking control of what happened every time I write a poem. I know that what I write is not for everyone and I respect that, but I hope people can respect me and understand why I am writing these poems. Thank you to those who read and support my poetry and have nothing but positive things to say.*

Tonight when I cry the whole world will fall to its knees; tonight everyone will know the pain I feel; behind these walls I know I am nothing- but I try to pretend I am everything; when I cry tonight I will not promise myself this will be the last time; there is no shame in crying; no shame in reaching deep into yourself and prying out the broken; when I cry- do not tell me everything is okay- because nothing is okay right now; right now- my body needs to fall apart- in order to put herself back together; tonight- my body belongs to me- I will cherish every second she belongs solely to myself; the walls surround me; create a false hope of safety; the world outside is so big; behind these walls I know I am nothing- but I try to pretend I am everything.

Enjoy the Silence

Sometimes, the silence that lingers- says what we cannot; it holds a key to all of the unspoken words; the words no one wants to say; the ones we are too afraid to admit to ourselves; I know all about silence- it is where I am most comfortable; it is where I live most days; silence does not bother me the way it does others; I find comfort in it; I find myself in it; some think it is a bad thing I am quiet- and maybe it is; but it has never bothered me; sometimes others talk too much- some things are better left unsaid; I have learned to enjoy the silence; sometimes that is when you learn the most about others; you can see who others really are- when all there is- is silence.

The Truth

I picture what could have happened when I told you the truth- my truth; the story that has kept a hold on me for as long as I can remember; I imagined the moment so many times; I wrote a narrative and created a character you would never be able to play; being upset at your reaction-was my fault really; I set you to impossibly high standards; my mind created a version of you that will never exist; when I told you the first time- and you hardly reacted- I should have just left it there; I should have buried the secret back down and never brought it up again; it was my fault really- for thinking you would rally behind me- when you never really cared for my presence in the first place- at one point you did though- which is why I tried to tell you the truth; I honestly thought you forgot I even told you; until one night you bring it up again; once again- it is my fault for feeling hopeful; my heart beating uncontrollably fast when I think you might try to help me; just the thought of you believing me makes the darkness feel less vast; instead- you ask me why I would make up something like that- why I would even say such a thing; I feel the darkness swallow me whole; that night I read a book- the main character tells her truth; everyone she tells believes her; everyone she tells wants to help her; at one point I started crying so hard I could not even see the pages anymore; when I finish the book I throw it against the wall- as the words- why would you make this up- echo throughout my mind; the first time I watched my body being taken I felt like I was not even in the room; afterwards, the pain I felt- felt like it could not possibly be mine; it felt as if it should belong to someone else; I now picture what I wanted to happen when I told you the truth; you listen to every word I say; you ask questions- but do not get angry when I choose not to answer; you tell me you believe me; when I cry- you just let me; you tell me you believe me; it is so good to finally feel at home.

New Beginnings

The moon never apologizes for how much-or how little light she decides to cast upon the night; so I will learn from her and try to stop apologizing for the way I show up in my life; it was a Tuesday afternoon and I was crying; I was not crying from anything bad-for what felt like the first time in forever- I was crying from laughing so hard; we both started laughing and at some point it developed into tears and now neither of us can breathe in the best way; it is in these moments I realize the strongest things always make it through; there are so many days where the sadness camps itself inside of my heart and I cannot get her to go away; but the happiness is determined to push through; and when I really need her to show up- somehow she always does; there are bad things- but I am working on not letting it dictate the good; my happiness is all there is to separate him from me; he may have taken many things from me the night he took my body; but I will work on not letting him take it all away; I am standing in the middle of my new apartment- the one I worked hard for- the one so many people told me I would not be able to get- and I think of all of the people who have told me I would never be successful; I envision all of the nights where giving up seemed like the best option- sometimes the only option- and right now I am so glad I never gave up; I am learning there will always be people who will doubt your ability; there will always be people who want more from you than you are able to give; but in the end the right people will always show up; the right people will always be happy for you and support every decision you make; it is a Tuesday afternoon and the world does not feel like it is closing in around me; it is a Tuesday afternoon and I will accept the happiness and try to not diminish it; the moon never apologizes for how she shows up; and from now on- I will try to not either.

When Anger Visits

I tell her I am sorry- she has to leave now because I do not want her around; she refuses to leave, tells me it is not true; she says the truth is I have always wanted to be with her; she is not wrong; I always wondered what she would feel like, but I was never allowed to get to know her; my body carved hollow to only feel what they want me to feel; I think they may have forgotten about the grave- somewhere deep inside of me- holding all of the secrets- their secrets; she follows me every where some days- no matter what I do I can just not get rid of her; I hear whispers of her presence in every hallway I walk through; my chest tightens; heart beats faster; I beg her to just leave me alone- yet she still will not leave; she tells me she will not leave- because clearly I do not want her to; one day- I ask her what she wants- I ask her to explain to me why I cannot get her to leave me alone; I ask her- why is she here now; why did she not bother to show up when I was being raped- because if she showed up then- maybe together we would have been able to stop it; we sit in silence for a while; I tell her if she is going to stay she needs to give me time to get used to her; that is the thing about emotions- anger specifically; when you are not used to feeling them- when you are told you are wrong for feeling them- you will do everything in your power to send them away; which will just make them come back stronger; I look anger in the eye- tell her it is okay if she wants to stay around for a while; maybe letting her live in me will not be such a bad thing; maybe feeling different emotions- no matter how uncomfortable- can be a good thing; maybe with anger on my side- I will finally learn how to not just back down; I will finally learn it is okay to fight if you need to.

Dark Days

It was the first real day of summer; there was not a cloud in the sky and everything seemed to be going just right; when you asked me how I could still be sad on days like this- I knew my depression would always be a burden to you- my anxiety an unwanted guest; I do not know how to explain to you that so many days are dark days for me; they consume me whole as they tell me I am not important; which is to say- I do not always know why I am here; one day you ask me why I cannot just go back to the way I used to be; the problem is- I do not quite know who that is anymore; on my darkest days- the rain forests move into my heart; all the thunder cracks in my chest- as forest fires erupt in my stomach; all of the water in the world takes over my own body- drowning me in my own thoughts; on these days- my own bones turn against me- the unwanted voices do not stop; on my dark days- I am not asking you to fix me; I do not need you to tell me not to worry or to not be sad; I do not need you to play god- because that is too much to ask of the both of us; we both know this depression and anxiety are here to stay- even if you cannot accept that; when the dark days come- and I promise you they are going to come- all I need is for you to sit with me- to please just accept my sadness for what it is; to offer me a life raft- but please, do not be mad when I do not always want to take it; to ask me where does the quiet live; and how long will it take to get us there.

The Books Save Me all Over Again

Books have been the safest home I have ever known; when I read I can be anything I want- the outside world no longer matters; I open a book and it casts away all of the darkness the universe holds in its fists; as I read I find myself in the details- through books I find the strength in being quiet- I find the strength in being who I am- you see, the books never judge me for who I was or what I am or who I will be; they open their pages for all of me; I cast forth my hopes into these books and let the pages hold them as a prayer; reading has become my religion because these books are the only thing that can keep me safe from my own mind; when my body is no longer the safe place I want it to be- I drop to my knees and worship my bookshelf as I search for the story of a girl like me; my body dissolves into the words each night begging to be a part of something- pleading for someone or something to understand me; I read a book about a girl who is lost; two about a girl who has been raped; I absorb the words as best I can- I store them in my bones throughout my body; each night as I open a book the pages tell me- welcome home, we have been waiting for you- and together we will save you all over again.

You Could be my Father

When an older customer informed me

that he liked skinny girls and

he wanted me to come to his house,

if no one else heard,

could I pretend it never happened?

But when the woman behind him laughed

as I stood there hearing nothing

but his comments,

her laugh,

and my heartbeat clawing its way up my chest

I could no longer pretend it did not happen

it became as real as the sun shining outside

and the blaze was terrifying

as it took my breath away and made me feel faint-

in that moment I loathed him.

and her.

and myself.

I hated myself for having a body

and I hated myself merely

for hating myself.

this feeling was all too familiar

it was the same feeling I had when

the man told me my jeans were too tight

or when the delivery guy hugged me

or when countless other men

provided me with unwanted comments and touch.

In these moments I wanted my

flesh to become one with the walls

and I thought maybe if I stared hard enough

at the ground I could become it.

I did not realize that having

a body was an invitation

for others to say or do whatever they pleased.

Society Says

When the moon begins
to ignite the sky at dusk

I like to believe
she is calling my name,

sometimes it’s just nice to know
there is something out there

that can break up the darkness;

in some lights we all look the same-

he no longer resembles a monster-

I no longer his victim,

there are days where it feels like every one knows

exactly what happened,

like a chandelier where crystals shine in the light,
my secrets shine in the sun

my brokenness on display for all,

he told me no one would believe me

now there are days-
I don’t always believe it myself;

no one teaches you how to grieve
the loss of your own body,

but as a girl you are taught many
different ways to prepare for it-

which only makes the weight of
the blame heavier,

I should have fought more,

I should have said no,

I should have done something,

because then and only then

this really would not be

my fault.

Oceans

Last week I started to write my suicide note

so far all it says is:
‘I’m sorry’

I can’t bear to tell you about the pain
that has consumed me,

how my body is no longer mine

how it hasn’t been for a while now.

I picked out the date for my death,

don’t worry,
it’s not for a few more months

my heart feels like a weight
I have never been trained to carry

I’m sorry that I never told you
who I really am

my body has become a casket;
I bury my secrets inside of me

hoping that the ghost
is not too noticeable.

The other day you asked me
why my smile looks so different,

why my eyes look so tired all the time,

I didn’t know how to answer.

Loneliness has become my closest friend-

isolation my only defense mechanism,

I stopped going to counseling
after I brought up the assault
and sexual abuse

because suddenly I was too exposed,
the pain became too raw-
everything too real.

I thought my counselor would hate me
just as much as I hate myself.

Guilt and shame crush my soul everyday,
they grind my bones to dust

my skin is a canvas for pain;

I draw the hurt I feel inside
onto my body hoping you understand

how deep this sadness runs;

sadness is an indescribable pain-

all five oceans live in my chest,

they drown me in their waves

as they throw me into their shore;

I cry for help-

but no sound ever comes out.